Did you know that 70% of tourists to Italy go to just 1% of the country–namely, Florence, Rome, and Venice? Of course, these cities have a wealth of history, food, and culture (we even shared some foodie facts from our Florence visit in this post).

Yet let’s face it, getting stuck in the heat and crowds is NOT fun.

So, in the spirit of Italy Dreams’ mission, we share here five destinations in Italy that are popular among Italians themselves. That’s not to say you won’t find other U.S., British, or other foreign tourists in these beautiful places–but there will be far fewer compared to places like Florence, Rome and Venice.

Andiamo! Let’s go!

Matera

If you like history, the town of Matera will take you in the way back machine–as in waaaaaayyyyy back. It’s the oldest city in Europe, and one of the oldest continuously inhabited areas of the world–we’re talking history that goes back to 7500 B.C. The 2004 movie “The Passion of the Christ” used Matera as a backdrop.

This history and the city’s unique look naturally drives visitors to this Southern Italian town, located in the region of Basilicata. Matera is about 2 hours from Naples, depending on how you get there.

Here are just some of the things that native Italian visitors do in Matera–and that you can do, too:

—Visit the Sassi di Matera, or stones of Matera, which are declared a UNESCO World Heritage Site. This is an ancient settlement area with alleyways, caves (providing great views of the town itself), gardens, and tunnels.

—Check out The Bread Museum (I Segreti del Pane di Matera). Discover what makes bread from Matera so special and how it ties into the area’s history. It will make you hungry–good thing you’re in Italy!

—Get a stunning view of Matera’s caves from the Pascoli Square Belvedere (Pascoli Square Belvedere). Named for the 19th-century Matera poet Giuseppe Pascoli, you’ll find a balcony that provides a lovely view of the Matero Cathedral, Civita Caves, and part of the stone districts of Matera.

Sardinia

We’re sure you’ve heard of Sicily, but have you heard of Sardinia? Think of this island region of Italy as Sicily’s wilder sister. It’s located in the Mediterranean Sea, south of the French island of Corsica and west of Italy’s mainland.

Sardinia is the second largest island in the Mediterranean, second only to Sicily, and has a population of 1.7 million. That may sound like a lot, but it’s actually one of the most sparsely populated regions of Italy.

So, just what can you do in Sardinia? Here’s the scoop:

—Eat a lot of Pecorino cheese. Despite its many kilometers/miles of coastline, Sardinia is actually better known for sheep farming than it is for fishing. All of that sheep farming leads to a lot of Pecorino cheese, made from sheep. Other foods you might enjoy in Sardinia include malloreddus, a type of Sardinian gnocchi; pane carasau, a crispy bread; and seadas, a fried pastry with cheese and honey.

—Go to the beach. With about 1,200 miles (yes!) of coastline, Sardinia is a natural choice if you consider yourself a beachgoer. Spiaggia di Maria Pia (hailed as a family-friendly choice), Golfo di Orosei (with gorgeous coves), and Spiaggia della Pelosa are just a few possible choices.

—Take a wine tasting tour in Sardinia. After all, wine is just one factor in what makes Sardinia one of the Blue Zone areas of the world–areas with longer longevity and good health. In Sardinia, that’s due to a healthy diet, physical activity that’s a part of daily life, social connections, and of course, some vino.

Isola d’Elba

This beautiful-sounding name translates to Elba Island in English. It’s located off the coast of the Tuscany region, which is already well-known for wine, Florence, and Pisa. Visitors typically get there by taking a ferry from the town of Piombino (about an hour, depending on where you’re going on the island).

Isola d’Elba is a great choice if you want a quiet destination with history, says Alessandro N. of Brescia, Italy, who was there earlier this year (he also provided the island photos with this article and the photos of Sardinia). He says the mix of history along with natural landscape made it a laidback destination.

Here are some other things you can do in Isola d’Elba:

—Follow Napoleon’s footsteps on the island. Napoleon was exiled to Isola d’Elba for 9 months in 1814, but he left a big mark on the island. Visit the Mercy and Napoleon Relics Museum and the Villa Dei Mulini, for instance–the latter of which was his primary residence while spending time there.

—Take a bike ride, buy yourself some bread and fresh fruit, and check out a few of the seaside towns. This lovely-sounding plan is recommended by the website Italy Segreta (Italy Secret), in its article “A Local’s Guide to Elba Island.” You may want to check out their site for a few more tips.

San Vito Lo Capo

Sicily has many idyllic beach areas, but one local favorite is San Vito Lo Capo. Located about 2 hours from Palermo, San Vito Lo Capo features stunning beaches and lots of nature. We read that it gets busy in the summer, so we’re not billing it as a complete escape from tourism (including in August, when many Italians take off for a few weeks). However, a little bit of crowding may be worth the visit.

Here are just some of the things you can do in San Vito Lo Capo in Sicily:

—Take part in all types of water activities, like boating, snorkeling, or, of course, just lounging on the beach.

—Indulge in typical Sicilian dishes. One cool thing about Sicily is that it blends together different cultural influences from around the world. This is especially clear in its food, where you can enjoy dishes like couscous, tuna, and caldo freddo (a type of Sicilian ice cream) during your visit.

—Visit the San Vito Sanctuary, a monument and symbol of the town The site WeArePalermo provides more background about the sanctuary’s history–and a well-written, amusing guide to San Vito Lo Capo.

San Benedetto del Tronto

If you want a mix of seaside views, seaside cuisine, and an artsy feel, your next destination should be the underrated San Benedetto del Tronto, located in the Italian region of Marche on the country’s eastern coast.

Here are a few things to do when you’re in SBT:

—Visit the Museum of Art on the Sea (Museo del Mare), an open-air museum on the pier with sculptures and paintings. Take pics, and talk with your travel partners about which artworks are your faves.

—Explore the boardwalk by foot or bike. It’s nearly 6 kilometers (nearly 3.7 miles), so you’ll have plenty to see and do.

—Enjoy a meal! San Benedetto del Tronto has some great seafood, according to Verena, a resident of Val Badia, Italy. She was in SBT recently and recommends the Brodetto alla sambenedettese, a type of fish stew that’s typical of the region. (Verena also provided the photos we’re sharing of San Benedetto del Tronto).

For any of these places, do your homework in advance. These towns and regions may not be bombarded with tourists like the big cities, but they can still get busy, especially in the summer. Check online for best times to visit and any other tips.

Buon viaggio!